Recognizing manic depression symptoms in people is important in an era when this mood disorder is both common and treatable. Those with manic depression symptoms will be seen bouncing back and forth between periods of happiness and periods of utter despair, without having a good reason for such transitions. The onset of the condition may be so gradual as to go unnoticed, but for others it is easy to recognize these manic depression symptoms in people with which you spend enough time to see their mood highs and lows.

One of the common characteristics of depression is that there is a total change in life outlook toward the gloomy side of things. A person suffering manic depression symptoms may lose the ability to enjoy their favorite hobbies. These symptoms may also include changes in daily life patterns and thoughts such as obsessing on suicide or feelings of worthlessness, difficulty thinking about complex issues, increasing or decreasing appetite, difficulty sleeping, and coming short of normal energy levels.

It is very tricky trying to diagnose and treat the symptoms of manic depression because they vary from one moment to the next. Also, a person may experience manic depression once in life and then never have it again. Another person might have it again whenever things go wrong around them. Still another person might suffer from manic depression chronically if not kept under constant treatment. Medications are available to treat all of these varying manic depression symptoms.

There are some important factors that can contribute to how often a person will relapse. Having a good social support system is crucial for total recovery. That allows the person to deal with major stressors when they occur. Lacking a social support system is associated with high levels of relapse. Also, how young the person is when first suffering depression is important. The younger the person was, the higher the likelihood of relapse. The longer the manic depression symptoms are witnessed, the more likely the problem will be chronic.

It is important to get treatment for manic depression symptoms so that they do not interfere with jobs and relationships. Generally treatment starts with the family practitioner and then moves on to the psychiatrist. The psychiatrist will prescribe whatever combinations of therapy and medications he or she thinks will best help with the manic depression symptoms. The good news is that there are many different treatments, so a person can keep trying different treatment options until a successful treatment is found for the manic depression symptoms.

Depression Gone

How To Deal With Depression Tip #1

Fish oil supplements. These can be an effective anti-depressant. Fish oils contain omega-3 fatty acids that have been found to suppress feelings of depression. Omega-3 fatty acids can help the brain replenish its supply of DHA fatty acids, which are needed to keep the brain healthy.

How To Deal With Depression Tip #2

B vitamins and folic acid. According to research, the B vitamins are another natural cure for depression. Research has discovered folic acid deficiencies in adults who have depression. Low folic acid levels can cause one to experience bouts of depression. Additionally, low folic acid levels can slow your body’s response to depression medications.

How To Deal With Depression Tip #3

Exercise. A good workout can help alleviate depression. Exercise acts as a mood enhancer. Exercise can enhance the effects of depression medications by helping the body absorb medications better. And exercise encourages the production of endorphins, the “happy mood” chemical.